Can you really have stir fried noodles on the paleo primal diet? the answer is yes, with zero carb noodles or shirataki noodles, these noodles actually have the texture of noodles not like spaghetti squash that has the texture of mush. These noodles are available in your local grocery store in the Asian/Vegetarian section.
1 pkg zero carb noodles
1/4 cup sliced onions
1/4 cup sliced red pepper
1/4 cup sliced purple cabbage
1 minced garlic clove
1/2 cup of diced chicken breast
2 tbsp olive oil
1 tsp tamari sauce
1/4 tsp sesame oil
1/4 tsp chili paste or sauce
Chopped lettuce for garnish
1.Heat skillet to medium-high heat and add oil, add chopped chicken breast and stir fry constantly until cooked.
2. Add in onions and garlic to chicken, stir fry for a minute, add in all vegetables except lettuce. Stir fry for another 3-5 minutes.
3. Add in tamari, sesame oil and chili paste and stir fry for another minute.
4. Prepare noodles, drain liquid from package, boil noodles for 5 minutes, rinse. Add noodles to a non stick pan with oil, stir until their is minimal liquid. Add in chicken and vegetables and stir fry all together.
4. Serve on a plate with chopped lettuce as garnish.