Paleo Primal Spaghetti


Yep, you can have your spaghetti and eat it too.



*2 pkgs zero carb noodle/shirataki noodles

1 lb ground chicken/turkey

3 cups organic tomato sauce

2 tbsp olive oil

1/2 chopped onion

2 cloves minced garlic

1 tbsp mixed Italian herb seasoning

1 carrot finely diced

2 sticks of celery finely diced

1/2 mushrooms finely diced

1/2 zucchini diced

*1 tbsp of arrow root flour

1 tsp sea salt

1/2 tsp black pepper

Parsley as garnish


  1. Cook onions until medium soft, then add in meat until brown, saute for another 5-10 minutes.
  2.  Add in celery and carrots, cook for 5 minutes then add in the rest of the vegetables and tomato sauce along with garlic, salt, pepper, seasonings and arrow root flour. Simmer on low/medium heat for another 15 minutes.
  3.  Remove noodles from liquid in the package. Boil the noodles in hot water for 10 minutes and rinse thoroughly. Stir the noodles in a non stick pan for 5-10 minutes for them to be dry.
  4. Serve the tomato meat sauce on top of the noodles and garnish with chopped fresh parsley.

Gluten Free

4-6 servings

*If you don’t have arrow root flour you can substitute with tapioca flour.

*Zero Carb Noodles/Shirataki noodles are available at the Asian grocery store or in the vegetarian section in your local supermarket, you can also get them at your local health food store.

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